Yoga and meditation are inseparable companions, intertwined and guiding us towards inner peace and tranquility. Yoga helps us purify our bodies through body movements and postures, while meditation helps us purify our minds through inner silence and awareness.
When discussing yoga aids, they are useful tools to help improve the effectiveness of yoga practice and correct posture. Here is a brief introduction to some common yoga aids and their functions:
Yoga mats made of TPE (thermoplastic elastomer) materials are usually more durable than yoga mats made of PU (polyurethane) and PVC (polyvinyl chloride) materials, but they are also more prone to dirt and wear. Here are some methods to clean TPE yoga mats:
Choosing the right foam roller is the first step to safely and effectively use a yoga stick. For individuals with a smaller build, it is recommended to choose a thinner foam roller.
Many netizens have asked what TPE is and why TPE is expensive. Here is another detailed introduction to the characteristics and benefits of TPE products
